Track Progress
COMPARE
Side-by-side comparison of repeated workouts and lift progressions.
Benchmarks & Competition
Fran
1 attempt#1
6 Feb 26
SCALED6:45
★Annie
1 attempt#1
19 Jan 26
SCALED10:00
★Open 26.3
1 attempt#1
16 Mar 26
RX16:00 / 130
Open 26.2
1 attempt#1
9 Mar 26
SCALED15:00 / 112
Open 26.1
1 attempt#1
2 Mar 26
RX12:00 / 175
Lift Progressions
Press · 70kg max
12 attempts#1
9 May 25
RX25kg
#2
30 May 25
RX30kg
#3
6 Jun 25
RX30kg
★#4
18 Jun 25
RX35kg
★#5
15 Oct 25
RX40kg
#6
17 Nov 25
RX40kg
#7
28 Nov 25
RX50kg
#8
15 Dec 25
RX58kg
#9
22 Dec 25
RX60kg
#10
29 Dec 25
RX70kgBEST
#11
14 Jan 26
RX50kg
★#12
23 Feb 26
RX60kg
First attempt: 25 kg · Latest: 60 kg
Squat · 70kg max
8 attempts#1
12 May 25
RX50kg
#2
26 May 25
RX50kg
#3
2 Jun 25
RX45kg
★#4
29 Oct 25
RX70kgBEST
#5
9 Jan 26
RX70kg
#6
19 Jan 26
RX60kg
★#7
6 Feb 26
RX50kg
★#8
9 Feb 26
RX60kg
★First attempt: 50 kg · Latest: 60 kg
Snatch · 40kg max
7 attempts#1
11 Dec 25
RX30kg
#2
17 Dec 25
RX30kg
#3
28 Jan 26
RX30kg
★#4
16 Feb 26
RX40kgBEST
#5
4 Mar 26
RX35kg
#6
13 Mar 26
RX40kg
#7
18 Mar 26
RX35kg
First attempt: 30 kg · Latest: 35 kg
Clean · 70kg max
6 attempts#1
26 Nov 25
RX45kg
#2
10 Dec 25
RX55kg
#3
23 Dec 25
RX50kg
#4
5 Jan 26
RX60kg
#5
30 Jan 26
RX60kg
★#6
18 Feb 26
RX70kgBEST
First attempt: 45 kg · Latest: 70 kg
Deadlift · 100kg max
4 attempts#1
30 Apr 25
RX60kg
#2
28 May 25
RX100kgBEST
#3
5 Jun 25
RX70kg
★#4
9 Jun 25
RX40kg
★First attempt: 60 kg · Latest: 40 kg