Track Progress
COMPARE
Side-by-side comparison of repeated workouts and lift progressions.
Benchmarks & Competition
Fran
1 attempt#1
6 Feb 26
SCALED6:45
★Annie
1 attempt#1
19 Jan 26
SCALED10:00
★Open 26.3
1 attempt#1
16 Mar 26
RX16:00 / 130
★Open 26.2
1 attempt#1
9 Mar 26
SCALED15:00 / 112
★Open 26.1
1 attempt#1
2 Mar 26
RX12:00 / 175
★Lift Progressions
Press · 80kg max
15 attempts#1
9 May 25
RX25kg
★#2
30 May 25
RX30kg
★#3
6 Jun 25
RX30kg
#4
18 Jun 25
RX35kg
★#5
15 Oct 25
RX40kg
★#6
17 Nov 25
RX40kg
★#7
28 Nov 25
RX50kg
★#8
15 Dec 25
RX58kg
★#9
22 Dec 25
RX60kg
★#10
29 Dec 25
RX70kg
#11
14 Jan 26
RX50kg
★#12
23 Feb 26
RX60kg
★#13
6 Apr 26
RX60kg
#14
15 Apr 26
RX60kg
#15
30 Apr 26
RX80kgBEST
★First attempt: 25 kg · Latest: 80 kg
Squat · 115kg max
13 attempts#1
12 May 25
RX50kg
★#2
26 May 25
RX50kg
#3
2 Jun 25
RX45kg
#4
29 Oct 25
RX70kg
★#5
9 Jan 26
RX70kg
★#6
19 Jan 26
RX60kg
#7
6 Feb 26
RX50kg
#8
9 Feb 26
RX60kg
#9
20 Mar 26
RX60kg
#10
30 Mar 26
RX70kg
#11
17 Apr 26
RX90kg
★#12
6 May 26
RX115kgBEST
★#13
11 May 26
RX95kg
★First attempt: 50 kg · Latest: 95 kg
Clean · 85kg max
12 attempts#1
26 Nov 25
RX45kg
★#2
10 Dec 25
RX55kg
★#3
23 Dec 25
RX50kg
#4
5 Jan 26
RX60kg
★#5
30 Jan 26
RX60kg
★#6
18 Feb 26
RX70kg
★#7
25 Mar 26
RX80kg
★#8
1 Apr 26
RX65kg
★#9
10 Apr 26
RX70kg
★#10
13 Apr 26
RX80kg
★#11
20 Apr 26
RX78kg
★#12
27 Apr 26
RX85kgBEST
★First attempt: 45 kg · Latest: 85 kg
Snatch · 43kg max
10 attempts#1
11 Dec 25
RX30kg
★#2
17 Dec 25
RX30kg
#3
28 Jan 26
RX30kg
#4
16 Feb 26
RX40kg
★#5
4 Mar 26
RX35kg
#6
13 Mar 26
RX40kg
#7
18 Mar 26
RX35kg
#8
23 Mar 26
RX35kg
#9
2 Apr 26
RX35kg
#10
29 Apr 26
RX43kgBEST
★First attempt: 30 kg · Latest: 43 kg
Deadlift · 100kg max
4 attempts#1
30 Apr 25
RX60kg
★#2
28 May 25
RX100kgBEST
★#3
5 Jun 25
RX70kg
#4
9 Jun 25
RX40kg
★First attempt: 60 kg · Latest: 40 kg